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5 Unhealthy "Health" Foods

by Greg Bastin September 03, 2016

Most people think the foods they eat are good for them. Often, they are not. Learn the real truth behind 5 of the most commonly hyped "health" foods.

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Don't Count Calories

by Greg Bastin April 12, 2016

Food should be about pleasure and nourishment, not math. Don’t turn the wonderful act of eating into a math equation.

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